DHA for Infants: The Benefits of DHA for Baby Brain Development
Learn about the benefits of DHA for babies. Read about the relationship between DHA and brain development, as well as how DHA can help eye development. First things first, what is DHA? DHA, or Docosahexaenoic acid, is an Omega-3 fat found throughout the body and the most abundant Omega-3 fat in our brains. While some health trends advocate for cutting fat, Omega-3 fats are good fats, and DHA is an important building block for infant brain development. You can help your infant’s brain development by including DHA in their diet.