your child's brain will never grow as fast as it does in the first three years of their life in fact 85% of brain growth is completed by age 3 the brain contains omega-3 fat and most of that fat is DHA DHA is a type of omega-3 fat and an important building block of your toddler's rapidly developing brain you can find DHA in fatty fish such as salmon and Atlantic mackerel though some parents find it difficult to turn their toddler on to this type of food this is why DHA enriched toddler nutritional drinks can be a go-to choice for moms and dads and as an added bonus DHA toddler nutritional drinks can even be incorporated in some of your toddler's favorite treats check out our recipe for healthy DHA enriched banana muffins which can be found on enfagrow CA [Music]