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Frozen Triple Berry Pops

Makes 8 pops

Ingredients

  • 1 cup (250 mL) fresh (washed and trimmed) or frozen strawberries
  • 1 cup (250 mL) fresh (washed) or frozen blueberries
  • 1 cup (250 mL) prepared Enfagrow® A+ ® Toddler Vanilla or Milk Flavour
  • ½ cup (125 mL) raspberry-flavoured yogurt
  • 1 tbsp (15 mL) pure maple syrup

Directions

  1. In a blender, combine the strawberries, blueberries, maple syrup and prepared Enfagrow® A+ ® Toddler Vanilla or Milk Flavour and puree until smooth.
  2. Add the yogurt and pulse until combined.
  3. Pour into popsicle molds and insert sticks.
  4. Freeze until solid, for 2-4 hours or up to 2 weeks.

Nutritional Information per serving (1 pop)

Selected Key Nutrients Amount
Calories 68 kcal
Fat 1 g
DHA (a type of Omega-3 fat) 3 mg
Protein 2 g
Carbohydrate 12 g
Selected Key Nutrients % Daily Requirements per Serving*
Vitamin C >100
Biotin 61
Riboflavin (Vitamin B2) 20
Zinc 16
Vitamin A 13

Note: Nutritional analysis is approximate and may vary depending on ingredient brands used and temperature of cooking


*Recommended Dietary Allowances/Adequate Intakes for toddlers 1-3 years of age
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