Banana Smoothie
Makes 2 servings
Ingredients
- 1 serving (200 mL) of prepared Enfagrow® A+ ® Toddler Vanilla or Milk Flavour
- 1 cup (250 mL) frozen banana
Directions
- Mix ingredients together in a blender jar.
- Blend at high speed until smooth.
- Pour into a cup and serve immediately.
Variation: Replace the banana with other fruits that your toddler enjoys!
Food Guide Serving Equivalents: 1 serving of Vegetables and Fruit
Nutritional Information per serving
Selected Key Nutrients | Amount |
---|---|
Calories | 147 kcal |
Fat | 3 g |
DHA (a type of Omega-3 fat) | 9 mg |
Carbohydrate | 27 g |
Protein | 4 g |
Selected Key Nutrients | % Daily Requirements per Serving* |
---|---|
Biotin | >100 |
Vitamin B6 | 91 |
Vitamin C | 77 |
Zinc | 47 |
Vitamin A | 42 |
Note: Nutritional analysis is approximate and may vary depending on ingredient brands used.
*Recommended Dietary Allowances/Adequate Intakes for toddlers 1-3 years of age