[{7264750338084:true,7264750174244:true,7264848642084:false,7264852541476:true,828432285732:false,1568065421348:true,828432646180:false,828432613412:true,7273438740516:false,4615335346212:true,828432941092:false,828434219044:false,1568071385124:false,838472433700:true,828431269924:true,828431532068:false,6985774170148:false,1568078102564:true,838472302628:false,828431695908:false,828431564836:true,919858511908:true,4297438855204:true,828430352420:false,1568084623396:false,828431040548:false,1568091439140:false,828434382884:true,838472499236:true,919760633892:false,828434612260:false,828431958052:true,828434087972:false,838472532004:false,838472335396:false,828433039396:true,7108524146724:true,7309326057508:true}]
Skip to content
Home
Recipes Using Nutramigen A+ with LGG
Nutritious Dairy-Free Snacks and Quick Meals Made Easy
Nutritious Dairy-Free Snacks and Quick Meals Made Easy
Whether you are on the move, or just need a quick bite for hungry children, these dairy-free, nutritious snacks and meals should help fill the gap:
SKIP TO CHAPTER
Quick meals
Baked potato (in the microwave) with baked beans and dairy-free grated cheese (choose low salt and low sugar baked beans)
Dairy-free pita bread with salmon and cucumber
Pasta with a tomato-based sauce
Grilled fish (check for bones), with mashed potato and broccoli
Stir-fried chicken and vegetables with rice
Scrambled egg with triangles of dairy-free toast (if eggs are tolerated)
Mashed canned sardines on dairy-free toast
Snacks
Fresh fruit pieces, such as banana, melon, strawberries, pineapple, apples, kiwi, peaches
Cut up vegetables, such as carrots, celery, red and green peppers, broccoli, cauliflower, cherry tomatoes
Dairy-free pita bread and hummus
Rice cakes or dairy-free crackers
Whole grain, Dairy-free, Low sugar Breakfast cereals
Applesauce or other fruit purees
Fruit cups
Hard boiled or deviled eggs (if eggs are tolerated)
Many of our recipes can be frozen. Why not make double the quantity and freeze it in individual portions?
That way, you can make a quick meal when you’re in a hurry or your child is hungry! Remember to check the ingredients of all manufactured foods carefully to make sure they are suitable for your child’s allergy needs. Ingredients often differ depending on the brand.
Related Articles
Learn more about balancing your diet when you h...
Read more
Pregnant and breastfeeding Moms need certain nu...
Read more
Pregnant and breastfeeding Moms need certain nu...
Read more
Choosing a selection results in a full page refresh.
Opens in a new window.