Choline
What Does It do?
Choline supports your baby’s normal brain development.
How Much Do They Need?
| Infants 0-6 months |
125 mg per day |
| Infants 7-12 months |
150 mg per day |
Where Can They Get It?
- Breast milk, Enfamil A+® or Enfapro® A+®
Foods rich in choline for older babies:
Note: Consult your baby's doctor before introducing solid foods to your infant.
Enfamil A+ has 16.2 mg of choline per 100 mL at normal dilution.
Enfapro A+ has 16.2 mg of choline per 100 mL at normal dilution.
Learn more about starting solids