Top Nutrition Tips for Moms
The healthy eating habits that you maintained during pregnancy must continue as you nourish your newborn infant. In fact, your nutrition is just as vital now as it was during pregnancy. Get nutrition tips for moms from Enfamil to help sustain a happy, healthy motherhood.
Learn how to read food labels and understand what they mean to make wise food choices for you and your family.
Use these important food preparation safety guidelines to help keep your food (and your family) safe.
Pregnant women who are over 35, are vegetarian, have diabetes, expecting multiples or are on bedrest have special nutritional needs. Learn more about balancing your diet.
Refer to this list of important resources and links to help you look after you and your newborn.
Contribute to your baby's healthy development by maintaining a balanced daily diet that includes a variety of foods as outlined in Eating Well with Canada's Food Guide.
Refer to this helpful chart that includes practical examples of serving sizes to make sure that you are eating the right amount during pregnancy.